Nature Connections – activities for better health and wellbeing
Connect with nature and other people, improve your health and wellbeing and learn in group activities at the Eden Project.
The activities we offer
Quote
“ There was never any pressure, it was just a place to come and 'be' in a beautiful garden, to learn new skills, ease back into social interactions and grow in confidence. ”
![Wonder Workshops at Eden](/sites/default/files/styles/12_11_media_small/public/2023-12/Wonder%20Workshops.jpg?h=b39c5fef&itok=tQH4Xpe1 375w, /sites/default/files/styles/12_11_media_medium/public/2023-12/Wonder%20Workshops.jpg?h=b39c5fef&itok=3kE__R_f 570w, /sites/default/files/styles/12_11_media_large/public/2023-12/Wonder%20Workshops.jpg?h=b39c5fef&itok=2NKUDevB 730w, /sites/default/files/styles/12_11_media_x_large/public/2023-12/Wonder%20Workshops.jpg?h=b39c5fef&itok=nkgIM6NN 860w)
Why connect with nature?
Being in green spaces positively impacts on our physiology. When we spend time in nature, our stress levels decrease, we feel calmer and our creativity and productivity are boosted. People who regularly access green spaces have better health and wellbeing. These wellbeing benefits are enhanced when people feel related to or a part of nature. People who have a relationship with nature are more likely to care for it and take part in pro-environmental behaviours. Nature is good for us and we can do good for nature.
![Daffodils in Outdoor Gardens at Eden Project](/sites/default/files/styles/12_11_media_small/public/2021-05/outdoor-gardens-daffodils.jpg?h=6f8e8448&itok=PPzh7jj- 375w, /sites/default/files/styles/12_11_media_medium/public/2021-05/outdoor-gardens-daffodils.jpg?h=6f8e8448&itok=KZvpXLZK 570w, /sites/default/files/styles/12_11_media_large/public/2021-05/outdoor-gardens-daffodils.jpg?h=6f8e8448&itok=L0rwHL-7 730w, /sites/default/files/styles/12_11_media_x_large/public/2021-05/outdoor-gardens-daffodils.jpg?h=6f8e8448&itok=OhoRKt64 860w)
Why the Eden Project?
The Eden Project’s iconic gardens and estate in Cornwall are a symbol that transformation is possible, and offer a powerful message about personal and planetary health. They showcase a diversity of plants and environments which tell stories of global connections and natural processes of renewal, adaption and resilience. They grow and change throughout the seasons, so there’s always something new to see and experience.
![Lady pruning plants in garden](/sites/default/files/styles/25_17_media_small/public/2022-04/gardening-vounder.jpg?h=1daf7817&itok=BbQer8Wu 500w, /sites/default/files/styles/25_17_media_large/public/2022-04/gardening-vounder.jpg?h=1daf7817&itok=JEeZj0oi 1000w)
About our programmes
Our Nature Connections programme has been developed to deliver group activities in our safe, inspiring site, with therapeutic places and practices, skilled facilitators and supportive volunteers. Joining a group will give you a positive experience of visiting a green space and nature-based activities which support better health, wellbeing, learning and development. There are a range of activities for every stage of life – from babies and toddlers with their parents or grandparents, to young people, adults and older people.
Why we offer activities for better health and wellbeing
Programme supporters
![Pears Foundation logo](/sites/default/files/styles/12_6_media_xx_tiny/public/2021-06/pears-foundation-logo.png?itok=Pk6tAanF 120w, /sites/default/files/styles/12_6_media_x_tiny/public/2021-06/pears-foundation-logo.png?itok=OIcgS5cT 240w)
![St Austell Healthcare logo](/sites/default/files/styles/12_6_media_xx_tiny/public/2021-06/st-austell-healthcare.png?itok=gAnUKGDV 120w, /sites/default/files/styles/12_6_media_x_tiny/public/2021-06/st-austell-healthcare.png?itok=-rgqqaA5 240w)
![Cornwall Community Foundation logo](/sites/default/files/styles/12_6_media_xx_tiny/public/2023-08/CCF_logo%20transparent%20background.png?itok=h-Hrfxd7 120w, /sites/default/files/styles/12_6_media_x_tiny/public/2023-08/CCF_logo%20transparent%20background.png?itok=yj-UOcTk 240w)
![In partnership with Royal Cornwall Hospitals Charity](/sites/default/files/styles/12_6_media_xx_tiny/public/2024-01/RCHT-logo.jpg?itok=eMbyaslZ 120w, /sites/default/files/styles/12_6_media_x_tiny/public/2024-01/RCHT-logo.jpg?itok=z-aXUzPI 240w)
![Supported by NHS Charities Together](/sites/default/files/styles/12_6_media_xx_tiny/public/2024-01/NHSCT_Supported_by.jpg?itok=b-Tga4Q9 120w, /sites/default/files/styles/12_6_media_x_tiny/public/2024-01/NHSCT_Supported_by.jpg?itok=95hDo0ye 240w)