Colouring for Calm and Connection

Colouring for Calm and Connection is part of our Nature’s Way programme of activities which provide opportunities for people to connect and support each other in order to improve their health and wellbeing. The programme is open to social prescribing and other referrals, including self-referrals.

Come and keep calm in technicolour by joining a series of six, three-hour sessions run from our Mediterranean Biome by Helen Perrott of From Acorns to Oaks.

Designed to relieve stress and anxiety, during each session Helen will show you how to create your own coloured patterns inspired by Eden’s vast collection of plants from across the world.

You’ll learn more about these fascinating plants, as well as a variety of colouring techniques using pencil crayons.

All equipment is provided, as well as a hot drink during each session.

If you have a health condition and would benefit from these sessions but the cost is prohibitive, please get in touch to see whether you qualify for the social prescribing enablement fund by emailing naturesway@edenproject.com.